CANYON RANCH HEALTH PACKAGES
Explore the Power of Possibility at Canyon Ranch, and make the rest of your life the best of your life.
Canyon Ranch Health Packages help guests achieve optimal health and long-term lifestyle change, while enjoying the casual luxury that’s the hallmark of Canyon Ranch.
In an unhurried, supportive environment, Canyon Ranch’s integrated team of health specialists will review all aspects of your wellness profile – biomarkers, fitness, nutrition, heredity and lifestyle – as a whole. You’ll receive complete assessments and advice based on your needs, whether you choose the comprehensive Executive Health Program or one of many focused health packages designed to address a specific concern such as diabetes, sleep disorders, healthy weight, stress or heart health.
It’s about putting things in perspective, resetting priorities and contemplating new possibilities. Reconnect with your health.
TUCSON & LENOX
Cleveland Clinic-Canyon Ranch Executive Health Program: Recommended 4-night minimum stay
The Canyon Ranch Executive Health Program takes your annual checkup to an unheard-of level of sophistication, thoroughness and follow-through with this state-of-the-art health assessment designed by Canyon Ranch and Cleveland Clinic. The program includes a comprehensive history and physical, extensive diagnostic testing, nutrition, exercise physiology and healthy lifestyle consultations and much more. An Enhanced Executive Health Program option is also available.
UltraLongevity: 6 nights or longer
Learn how you can slow, or even reverse, the aging process. The UltraLongevity health package is based on revolutionary new science showing that the diseases of aging, and aging itself, are associated with an overactive immune system. A practical, 7-step program will show you how to keep your immune system in balance. The goal: a healthier, younger you.
UltraPrevention: 6 nights or longer
This extensive health assessment detects underlying imbalances that can lead to loss of function, accelerated aging and disease. State-of-the art biochemical laboratory tests assess factors that are the keys to optimal health. You’ll receive a therapeutic program designed to restore balance to your system, often reducing reliance on prescription medications and their side effects. Learn nutrition, fitness and lifestyle strategies to enhance longevity and vitality, and discover practical techniques to manage your health.
Optimal Stress Management: 4 nights or longer
Sometimes stress motivates and challenges, but all too often it overwhelms and depletes. You can proactively develop “stress hardiness” by creating your own stress management plan. Learn ways to help understand and gain control over your body’s responses to stress, with physician and stress-management consultations and training in biofeedback and stress release through movement.
New Approaches to Weight Management: 4 nights or longer
Losing weight and maintaining a healthy weight depend on developing and implementing a weight-management program based on your personality, body chemistry, food preferences, lifestyle and physiology. Let our professional team help create the best take-home program for you.
Inspired Living: 4 nights or longer
Drawing from our extraordinary Spiritual Program and related service areas, this package will take you on a journey into yourself and give you the tools and experiences to master peace, balance and spiritual connection. With the help of our knowledgeable and empathic experts, you can explore and deepen your spiritual life and healing gifts in a series of powerful sessions. We’ll meet you where you are, and, based upon your interests, take you to the next level of potential and personal power. From spiritual stress management and soulful decision-making to profound transformations of the heart and mind, Inspired Living will change the way you see yourself and the world.
TUCSON
All of the above health packages, plus:
Peak Performance: 4 nights or longer
Designed for novices and seasoned athletes alike, this health package will enhance your physical performance and help you develop or meet physical goals. You’ll get a core set of performance measures, assessments and program designs to help you become the best at what you love to do. Receive a thorough assessment by a physician, nutritionist and exercise physiologist who are all serious athletes and understand your drive to succeed.
Optimal Living: 4 nights or longer
Work with an integrated team of health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your consultations may include sessions with a life management expert, movement therapist, Chinese medicine practitioner, exercise physiologist, or with a demonstration chef to explore nutrition options.
For an additional fee, special focus programs can be provided for: Brain Fitness, Cardiovascular Health, Comprehensive Integrative Medicine, Diabetes/Insulin Resistance/Metabolic Syndrome, Intimacy & Passion, Men’s or Women’s Health, Osteoporosis Prevention &Management, Sleep Enhancement/Insomnia Relief, Smoking Cessation, or any other health area you wish to address.
LENOX
All of the above health packages, plus:
Ayurvedic Health: 4 nights or longer
Ayurveda, an ancient East Indian health system, can be used for prevention or treatment of symptoms or illness, or to reduce stress and enhance vitality. Ayurveda focuses on the principle of balancing your “doshas,” which reflect your physical, emotional and mental constitution. When your doshas are imbalanced, optimal health can give way to illness or lack of vitality. Learn self-care principles to take home, together with a personal yoga plan and practical meditation and relaxation techniques for daily stress management and life enhancement.
Optimal Living: 3 nights or longer
Only have time for a short stay? The 3-night Optimal Living Package allows you to work with an integrated team of health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your consultations may include sessions with a life management expert, movement therapist, Chinese medicine practitioner, exercise physiologist, or with a demonstration chef to explore nutrition options. Our trained health experts will customize your package to focus on Intimacy & Passion, Naturopathic Medicine, Optimal Health or another area of your choice.
For an additional fee, in-depth focus programs can be provided for: Brain Fitness, Cardiovascular Health, Comprehensive Integrative Medicine, Diabetes/Insulin Resistance/Metabolic Syndrome, Men’s or Women’s Health, Osteoporosis Prevention &Management, Sleep Enhancement/Insomnia Relief, Smoking Cessation, or any other health area you wish to address.